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Wellness Activities

Whether you’re looking to maintain your fitness routine or venture into new wellness experiences, our diverse array of group classes, held daily, or private sessions cater to every preference. Join us to discover the perfect balance of rejuvenation and invigoration, ensuring a holistic approach to your well-being.

To reserve, contact the Concierge or email enjoy.loscabos@hilton.com.

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Group Wellness Classes

Experience the ultimate rejuvenation with our group wellness classes at Hilton Los Cabos, featuring invigorating options like Outdoor Spinning, BOGA Fit, and Full Moon Yoga. Delight in the synergy of breathtaking ocean views and expert-led sessions designed to enhance your physical and mental well-being.

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Private Wellness Sessions

Indulge in tailored wellness experiences at Hilton Los Cabos with our private offerings, including personalized yoga sessions, one-on-one personal training, and transformative sound healing sessions. Elevate your journey to well-being with exclusive access to expert practitioners who will curate experiences designed to nurture your body, mind, and spirit, available upon request.

For pricing and to reserve, contact the concierge.

Email Concierge

Frequently Asked Questions

What types of wellness activities are offered at Hilton Los Cabos?

Wellness is a multi-dimensional journey at Hilton Los Cabos, centered on the restorative powers of land and sea. Our programming is categorized into three pillars:

  • Movement: Access to our 24-hour ocean-view fitness center featuring Outrace TRX equipment, championship-grade tennis and pickleball courts, and “vibrant” classes like Boga Fit and Beach Boot Camp.
  • Mindfulness: Restorative sessions including Sunrise Yoga, Sound Healing, and meditative rituals performed on our swimmable beach.
  • Recovery: A dedicated path to healing through our 7,000-square-foot eforea spa, which offers marine-inspired massages, hydrating facials, and a new Fitness Recovery area.
Are wellness activities suitable for beginners?

Absolutely. Our wellness philosophy is rooted in genuine care and inclusivity. Every session, from high-energy spinning to quiet mindfulness, is led by professional instructors who provide modifications for all skill levels. Whether you are picking up a pickleball paddle for the first time or attending your first yoga class, our team ensures you feel confident and supported.

Do I need to reserve wellness classes in advance?

To maintain an intimate and focused environment, we recommend reserving your place in advance. Popular classes and private sessions can be scheduled through the Concierge Team or directly at the Fitness Center or spa front desk. Booking ahead allows you to intentionally curate your daily rhythm, ensuring your wellness activities complement your dining and spa reservations.

What should I wear or bring to wellness sessions?

We recommend comfortable athletic clothing suited for movement. For outdoor or beachfront sessions, sun protection and a hat are essential. We provide fresh towels and chilled water at all locations. For specialized activities like tennis or pickleball, high-performance equipment is provided, though you are always welcome to bring your own.

Where do wellness activities take place?

We utilize the resort’s most iconic locations to enhance your practice. Sessions occur in our indoor-outdoor fitness studio, our alfresco movement areas like the Blue Marlin Terrace, and directly on the protected sands of our swimmable beach. Guests can also find tranquility within the eforea spa’s relaxation lounge, which offers a serene space.

Can wellness activities be arranged privately or for groups?

Yes. Private wellness sessions are a sophisticated way to personalize your stay. We frequently choreograph tailored sessions for couples, wedding parties, and corporate groups, ranging from private pickleball clinics and personal training to group sound bath rituals, allowing you to align your collective energy in an exclusive setting.

Are there wellness options focused on recovery and relaxation, not just fitness?

Yes, recovery is a vital component of our “Restorative Journey”. Beyond our movement programming, guests have access to extensive hydrotherapy facilities and our dedicated Fitness Recovery area with a cold plunge tub and sauna. To complement these rituals, our culinary team provides light, healthy fare across our outlets, supporting your wellbeing from the inside out.

Reimagine Los Cabos

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Sunset dining by the pool at Hilton Los Cabos with gourmet plates, wine, and ocean views in a tropical, serene setting.

Inspired by the menus of Spain, France, and Southern Italy.
Open for dinner.

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Elegant oceanview dining at Hilton Los Cabos with gourmet dishes, wine, and tropical ambiance under swaying palms

Wood-fired favorites with a raw bar and incomparable views.
Open for lunch, beverages, and dinner.

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Oceanfront cabanas, craft cocktails, signature dishes.
À la carte pricing. Reservations requested.

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Outdoor oceanfront dining at Hilton Los Cabos with shaded tables, tropical plants, and a tranquil seaside ambiance.

Iconic flavors from all seven regions of Mexico.
Open for breakfast and dinner.

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eforea spa

eforea spa blends the healing powers of marine elements, natural herbs, and culturally rich practices. Inspired by local heritage and modern techniques, this 7,000-square-foot oasis is a place designed to help guests find both balance and wellness. Extending beyond the spa walls, guests may partake in a seaside spa day at Enclave Beach Club with private spa treatment cabanas.
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