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Rejuvenate Your Mind, Body, and Spirit

Join us for a transformative escape at eforea Wellness Day on October 19th, 2024, where every moment is designed to rejuvenate your mind, body, and spirit. Begin your day with calming guided meditation and energizing Vinyasa Yoga, awakening your senses as you flow with each breath. After a wholesome breakfast at Talavera (not included), dive into breathwork sessions that unlock vitality and mental clarity, followed by the invigorating ice bath healing, a refreshing reset for both body and mind.

Unwind with a relaxing massage at eforea Spa, allowing skilled therapists to melt away tension. Experience the rhythmic energy of Breath Wave, harmonizing your inner balance, and end your day with a calming Sound Healing session, using therapeutic vibrations to elevate your spirit.

This day of self-care will leave you with a profound sense of peace and renewal. Don’t miss the chance to embrace holistic well-being at eforea Wellness Day.

Price: $99 USD, inclusive of 16% tax.

Includes: Access to activities | 30-minute custom massage at eforea Spa | *Special rate at Talavera breakfast buffet.

 

Reserve your spot now and begin your journey to inner harmony.

Reserve via WhatsApp

Schedule & Activities

StartEndsActivity
7:00 am7:30 amGuided MeditationMarcela Beltran
7:30 am8:30 amVinyasa YogaAzul Federighi
9:00 am9:30 amBreathworkMarcela Beltran
9:30 am10:30 amIce Bath ImmersionMarcela Beltran
10:00 am12:00 pmBreakfastAt Talavera (not included)
12:30 pm1:00 pmWellness SymposiumCourtney Runyon
1:00 pm4:00 pmMassage Sessionseforea Spa (with appointment)
5:00 pm6:00 pmBreathwaveOfelia Bojorquez
6:00 pm7:00 pmSound HealingFernanda Goñi

Meet the Wellness Guides

Marcela Beltrán del Río is a designer and entrepreneur in the holistic wellness realm, dedicated to creating healing spaces and fostering personal development. Since 2020, she has guided individuals on journeys of self-discovery as an Akashic Records reader and facilitator of holistic retreats. Through meditation, conscious breathing, and healing techniques, Marcela helps others explore their inner selves to achieve peace and harmony.

 

Her commitment to holistic healing is backed by extensive training and certifications. Marcela is certified in Oxygen Advantage and Breathwave Conscious Breathing—a powerful modality created by Robin Clements. She practices Solar Magnetism, an energetic healing method certified by the Pneuma Institute, and has completed the advanced program at Eckhart Tolle’s School of Awakening.

 

Currently studying at the College of Semiotics of Everyday Life, she combines breathwork, mind training, exposure to heat and cold, and energy work. Marcela’s mission is to integrate spiritual practices into daily life, bringing balance and well-being to those she guides.

With over 20 years of experience in psychotherapy, wellness, and holistic health, Ofelia Bojórquez has dedicated her career to facilitating healing and personal growth. She holds a Bachelor’s degree in Psychology and a Master’s in Transpersonal Psychotherapy, specializing in Holotropic Breathwork. Further deepening her therapeutic approach, she completed training in Grofian Psychotherapy assisted by psychedelics.

 

An E-RYT 500 certified yoga instructor, Ofelia showcases her expertise in advanced yoga teaching. She is a Senior Trainer for Breathwave ©️, founder of Breathwork México ©️, and co-founder of Breathwork Awareness ©️—platforms dedicated to expanding consciousness through breathwork. Certified in aquatic therapies like Janzu and Watsu, and a practitioner of Therapeutic Tarot and Traditional Usui Reiki Level 2, she has spent over 15 years leading wellness retreats and gatherings. Ofelia’s mission is to guide individuals toward a state of balance and deep connection by integrating diverse tools for healing and self-discovery.

Originally from Argentina, Maria Fernanda has called Mexico home for the past 13 years. A dedicated student of Nepali master Suren Shestra, she is a practitioner of sound healing, specializing in crystals and frequencies. For over a decade, she has traveled the world, honing her skills and sharing her knowledge. As the co-owner of the mystical shop Lo Sagrado in San José del Cabo, Maria Fernanda integrates frequency medicines, fire, crystals, and oracles to heal and align chakras. Focusing on the body and energetic field, she restores the flow of energy, creating space for new beginnings. In her individual and group therapies, she uses various instruments to align the body’s frequency, including her voice in ceremonial chants, supported by the mineral kingdom.

 

During her ceremonies, Maria Fernanda combines Tibetan and crystal bowls, gongs, Shutri box, bells, rattles, drums, and more to create the perfect atmosphere for relaxation and inner exploration. Her unique approach to sound healing incorporates instruments like metal and crystal Tibetan bowls, Native American flutes, tuning forks, drums, Dan Moi, and her most powerful tool: her voice. Through this fusion of sound and energy work, she guides individuals toward deep healing, relaxation, and self-discovery.

Courtney Runyon is a motivational speaker, international best-selling author, and coach who has inspired millions with her story of resilience and positivity. In her 30s, while leading a life filled with adventure, she noticed her body gradually shutting down. Within months, she was paralyzed from the neck down due to an autoimmune disorder. Through intensive treatment and rehabilitation, Courtney regained much of what she lost and went on to hike 500 miles across Northern Spain, traveling the world and embracing new experiences.

 

Her remarkable journey of recovery and renewal has been featured in major media outlets.

 

Courtney travels globally to explore different healing modalities, organizes speaking engagements and women’s retreats, and coaches individuals on navigating mental and physical health challenges. As an autoimmune survivor, she continues to uplift others by demonstrating how to maintain a positive outlook even when life takes unexpected turns.

Azul’s teachings are creative, dynamic, and intuitive, channeled from the wisdom of the stars. Each of her classes is guided by astrological planetary movements, aiming to align participants with the organic rhythm of the cosmos.

 

Her classes are designed to encourage individuals to find their consciousness and elevate their personal frequency. Through this elevation, students learn to return to themselves and embrace the infinite present moment. Azul invites you to perceive yoga not just as a physical practice, but as an energetic expansion to reconnect with your inner self. Her approach helps you rediscover the profound connection that resides within, allowing you to continue on your path of personal evolution.

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